Tuesday, June 17, 2008

Does Meditation Alter Your Brain Structure?

Ancient traditional therapies do not always stand up to close scientific scrutiny. However, Mindfulness-Based Cognitive Therapy (MBCT), which is about 80% meditation, has been approved by the National Institute for Health & Clinical Excellence (NICE) for use with people who have experienced three or more episodes of depression.

read more | digg story

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Bow-and-Arrow Technology at Fa-Hien Lena 48000 years ago

 The research conducted at Fa-Hien Lena cave revealed an extensive osseous (bone) toolkit. The archaeologists identified 130 bone projectile...