Sunday, June 22, 2008

7 Simple Rules For How to Take A Nap

We’ve talked about the whys of taking naps on the blog before — they improve mood, creativity, memory function, heart health, and so much else — but never, to my knowledge, have we discussed how to take a nap.

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The Rich History of Healing in Sri Lanka: From Ancient Kings to Modern Times

  Sri Lanka’s healing traditions, spanning over two millennia, weave together indigenous practices, Ayurveda, and modern medicine, creating ...