We’ve talked about the whys of taking naps on the blog before — they improve mood, creativity, memory function, heart health, and so much else — but never, to my knowledge, have we discussed how to take a nap.
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The Rich History of Healing in Sri Lanka: From Ancient Kings to Modern Times
Sri Lanka’s healing traditions, spanning over two millennia, weave together indigenous practices, Ayurveda, and modern medicine, creating ...

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Neurocardiology: The Brain in the Heart While the Laceys were doing their research in psychophysiology, a small group of cardiovas...
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Posted on January 24, 2012 When faced with a difficult problem, you might find yourself paralyzed over deciding what to do. Em...
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