There's a lot of advice out there about getting good sleep -- it's VERY important. We quickly adjust to being sleep-deprived, and don't notice that we aren't functioning at a normal level, but lack of sleep really affects us. If you're feeling blue or listless, try going to sleep thirty minutes earlier for a week. It can really help.
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Bow-and-Arrow Technology at Fa-Hien Lena 48000 years ago
The research conducted at Fa-Hien Lena cave revealed an extensive osseous (bone) toolkit. The archaeologists identified 130 bone projectile...
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