Monday, December 8, 2014
The Economics of Brains
Wednesday, December 3, 2014
The 17 most corrupt countries in the world
Transparency International has published its 2014 Corruption Perceptions Index (CPI), which ranked 175 countries and territories based on how corrupt their administrative and political institutions are perceived to be on a scale from 0 (highly corrupt) to a 100 (very clean).
Compiled from a combination of surveys and assessments of "the abuse of entrusted power for private gain," the CPI is the most widely used indicator of corruption worldwide.
Here are the 17 most corrupt countries, according to the index:
Saturday, October 18, 2014
What Peter Drucker Knew About 2020
It's no wonder why.
"Every few hundred years throughout Western history, a sharp transformation has occurred," Peter Drucker observed in a 1992 essay for Harvard Business Review. "In a matter of decades, society altogether rearranges itself – its worldview, its basic values, its social and political structures, its arts, its key institutions. Fifty years later a new world exists. And the people born into that world cannot even imagine the world in which their grandparents lived and into which their own parents were born. Our age is such a period of transformation."
Saturday, September 13, 2014
Sleep Disorders Widely Undiagnosed in Individuals with Multiple Sclerosis
Conducted in over 2,300 individuals in Northern California with multiple sclerosis, the large, population-based study found that, overall, more than 70 percent of participants screened positive for one or more sleep disorders.
The research highlights the importance of diagnosing the root causes of fatigue among individuals with MS, as sleep disorders may affect the course of the disease as well as the overall health and well-being of sufferers, the authors said.
Monday, September 8, 2014
Where Original Ideas Come From
Revolutions are seldom solo efforts. Isaac Newton was the greatest scientist of his age and not one known for his false modesty, but even he had to admit, "If I have seen further it is by standing on the shoulders of giants."
Thomas Kuhn made a related point in his classic, The Structure of Scientific Revolutions. He argued that precedence in science is somewhat arbitrary—a matter of perspective rather than fact—because new discoveries are rarely tied to the work of just one person or team.
Yet, while very few ideas are truly original, there are exceptions. Sometimes an important new idea seems to have no precursor or precedent, but springs forth whole from a single mind and completely alters our perception of how the world works. Although these are rare, they have a lot to teach us about how to become more creative ourselves.
Saturday, August 23, 2014
The Will to Bear Discomfort: A Key Character Trait
I've also known many — both children and adults — who unfortunately fell into problematic patterns of substance use, many of whom were attracted to the substances as a means of escape. When I looked carefully beyond both the symptoms they presented and the various diagnoses that could rightfully be conferred upon these folks, one thing appeared disturbingly common: an intolerance of feelings or circumstances that distressed them in some way, and an excessive readiness to alter their mood swiftly and surely.
Friday, August 15, 2014
6 Rules for a Happy Life and Healthier Environment
Pursuing true happiness not only benefits you but also the environment, according to research presented at the American Psychological Association's 122nd Annual Convention.
Dr. Miriam Tatzel reviews decades of psychological research, arguing that the fundamentals of a happy life are also good for the environment (Tatzel, 2014).
Saturday, July 26, 2014
8 Ways to Live With a Chronic Illness
"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow,'" wrote Mary Anne Radmacher.
These are two of my favorite quotes about living with a chronic illness, about the quiet conviction required from someone with a lasting condition to live gracefully, without getting bitter. I have, for the last six years, lived with treatment-resistant depression, fighting death thoughts ("I wish I were dead") throughout my day. Although I haven't stopped trying new drugs and alternative therapies, I am finally accepting the possibility that I may never get "well" or as well as I was in my twenties and early thirties.
So I'm shifting my energy from finding a cure to learning how to "live around" the illness, turning to people with debilitating conditions like fibromyalgia, lupus, and chronic fatigue syndrome–as well as to scientists, meditation teachers, and great thinkers–for instructions on how to manage painful symptoms. Here are a few gems I have picked up, tips on how to dance in the rain … and where to find the courage to try again tomorrow.
Sunday, July 13, 2014
Understanding Consciousness
Researchers advocate for more scientific research on consciousness.
Why does a relentless stream of subjective experiences normally fill your mind? Maybe that's just one of those mysteries that will always elude us.
Yet, research from Northwestern University suggests that consciousness lies well within the realm of scientific inquiry — as impossible as that may currently seem. Although scientists have yet to agree on an objective measure to index consciousness, progress has been made with this agenda in several labs around the world.
Saturday, June 7, 2014
Astronomers Find "Mega-Earth," Most Massive Rocky Planet Yet
Astronomers have discovered the heaviest planet yet that's predominantly rocky, a hefty body 17 times more massive than Earth. Called Kepler-10c, the planet orbits a star that is similar to the sun, though nearly twice as old, and located about 560 light-years away in the constellation Draco.
The exoplanet, which has been dubbed a "mega-Earth," could be the first of a new class of massive rocky planets found at more distant orbits from their stars, said the astronomers who announced their discovery this week at the American Astronomical Society meeting in Boston.
Saturday, February 8, 2014
Understanding Humor Can Lead to New Psychiatric Treatments
This is not the first study to explore the healing force of humor. In 2006 researchers led by Lee Berk and Stanley A. Tan at Loma Linda University in Loma Linda, California, found that two hormones — beta-endorphins (which alleviate depression) and human growth hormone (HGH, which helps with immunity) — increased by 27 and 87 percent respectively when volunteers anticipated watching a humorous video. Simply anticipating laughter boosted health-protecting hormones and chemicals.
Saturday, January 25, 2014
Dark Energy, Dark Matter
In the early 1990's, one thing was fairly certain about the expansion of the Universe. It might have enough energy density to stop its expansion and recollapse, it might have so little energy density that it would never stop expanding, but gravity was certain to slow the expansion as time went on. Granted, the slowing had not been observed, but, theoretically, the Universe had to slow. The Universe is full of matter and the attractive force of gravity pulls all matter together. Then came 1998 and the Hubble Space Telescope (HST) observations of very distant supernovae that showed that, a long time ago, the Universe was actually expanding more slowly than it is today. So the expansion of the Universe has not been slowing due to gravity, as everyone thought, it has been accelerating. No one expected this, no one knew how to explain it. But something was causing it.
Eventually theorists came up with three sorts of explanations. Maybe it was a result of a long-discarded version of Einstein's theory of gravity, one that contained what was called a "cosmological constant." Maybe there was some strange kind of energy-fluid that filled space. Maybe there is something wrong with Einstein's theory of gravity and a new theory could include some kind of field that creates this cosmic acceleration. Theorists still don't know what the correct explanation is, but they have given the solution a name. It is called dark energy.
More is unknown than is known. We know how much dark energy there is because we know how it affects the Universe's expansion. Other than that, it is a complete mystery. But it is an important mystery. It turns out that roughly 68% of the Universe is dark energy. Dark matter makes up about 27%. The rest - everything on Earth, everything ever observed with all of our instruments, all normal matter - adds up to less than 5% of the Universe. Come to think of it, maybe it shouldn't be called "normal" matter at all, since it is such a small fraction of the Universe.
Monday, January 20, 2014
Scientists decode how brain organises everyday experiences
WASHINGTON: Our brain uses subconscious mental categories to sort through everyday experiences, a new study has found.
The brain knows it's time to cook when the stove is on, and the food and pots are out. When someone rushes away to calm a crying child, it knows cooking is over and it's time to be a parent. The brain processes and responds to these occurrences as distinct, unrelated events.
But it remains unclear exactly how the brain breaks such experiences into "events," or the related groups that help us mentally organise the day's many situations.
A dominant concept of event-perception known as prediction error says that our brain draws a line between the end of one event and the start of another when things take an unexpected turn (such as a suddenly distraught child)Friday, December 13, 2013
Treat Sleep Apnea, Lower Hard-to-Control BP?
People with sleep apnea and hard-to-control high blood pressure may see their blood pressure drop if they treat the sleep disorder, Spanish researchers report.
Continuous positive airway pressure (CPAP) is the standard treatment for sleep apnea, a condition characterized by disrupted breathing during sleep. The sleep disorder has been linked to high blood pressure.
Patients in this study were taking three or more drugs to lower their blood pressure, in addition to having sleep apnea. Participants who used the CPAP device for 12 weeks reduced their diastolic blood pressure (the bottom number in a blood pressure reading) and improved their overall nighttime blood pressure, the researchers found.
Saturday, November 16, 2013
Friday, November 8, 2013
Speaking a Second Language May Delay Dementia
People who speak more than one language and who develop dementia tend to do so up to 5 years later than those who are monolingual, according to a study.
A team of scientists examined almost 650 dementia patients and assessed when each one had been diagnosed with the condition. The study was carried out by researchers from the University of Edinburgh and Nizam's Institute of Medical Sciences in Hyderabad (India).
They found that people who spoke two or more languages experienced a later onset of Alzheimer's disease, vascular dementia and frontotemporal dementia.
Monday, November 4, 2013
Study of Twins Shows How Smoking Ages the Face
Researchers from Case Western Reserve University in Ohio used the annual Twins Day Festival in Twinsburg, Ohio, to identify 79 pairs of twins in which one sibling smoked and the other didn't.
The twins who were smokers showed many more signs of skin aging, the researchers found. Their faces featured more wrinkles, creases, droops and jowls.
"Smoking harms virtually every organ in the body, including your skin," said Danny McGoldrick, vice president for research at the Campaign for Tobacco-Free Kids. "Whether you are doing it for vanity or your health, one of the most important health decisions of your life is not to start smoking, or to quit if you have."
Monday, September 16, 2013
Restoring Virtue Ethics in the quest for Happiness....world happiness report
or "mindfulness"). Many moral philosophers and religious leaders have suggested that virtue is the key to happiness, an approach sometimes called virtue ethics.1 Of these factors, it is the ethical dimension that is most often overlooked in current discussions of well-being, and one that I explore in this highly speculative essay. As shown compelling by Helliwell and Wang (2013) in this volume, all four types of factors — economic, social, psychological, and ethical — help to account for the differences across individuals
and nations in measured happiness, used in the "evaluative" sense of life satisfaction. Helliwell and Wang identify six basic covariates that fall within the four dimensions.
Monday, September 9, 2013
College depression: What parents need to know
Helping your child make the emotional transition to college can be a major undertaking. Know how to identify whether your child is having trouble dealing with this new stage of life — and what you can do to help.
What is college depression and why are college students vulnerable to it?
Depression is an illness that causes a persistent feeling of sadness and loss of interest. College depression isn't a clinical diagnosis. Instead, college depression is depression that begins during college.
College students face many challenges, pressures and anxieties that can cause them to feel overwhelmed. They might be living on their own for the first time and feeling homesick. They're also likely adapting to a new schedule and workload, adjusting to life with roommates, and figuring out how to belong. Money and intimate relationships can also serve as major sources of stress. Dealing with these changes during the transition from adolescence to adulthood can trigger or unmask depression during college in some young adults.
Sunday, July 21, 2013
Six Fundamentals Every Entrepreneur Needs to Succeed
As an entrepreneur who founded and runs a successful and growing business, Getaroom, I see many entrepreneurs with great ideas but no clue how the business will be profitable. For certain websites or apps, if the idea is good enough you can get lucky and sell the business after you get a spike in interest. However, most companies require considerable planning and need both a competitive advantage and a solid business plan in order to succeed. For my company, I focused on a big market and found a profitable and attractive niche.
If you're thinking about starting your own company
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