People who sleep for less than seven hours a day, including naps, are at a higher risk of cardiovascular disease. Sleeping fewer than five hours a day, including naps, more than doubles the risk of chest pain, heart attack, or stroke, according to a study conducted by researchers at West Virginia University's (WVU) faculty of medicine.
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How learning happens in the brains of sleeping babies
Dozing in a bassinet, a newborn wears a stretchy cap fitted with more than 100 soft electrodes. A low beep sounds, and she squints. Nearby, ...
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