Thursday, October 16, 2008

Is Oversleeping Hazardous To Your Health?

When it comes to sleep, can you have too much of a good thing? It's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and increased risk of death.

read more | digg story

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Value-Centric Education for a Renewed Sri Lanka: A Blueprint for Optimal Living

  Abstract The trajectory of Sri Lankan history from 1505 to 1948 witnessed the systemic dismantling of an ancient, self-sufficient agrarian...