Saturday, August 23, 2008

How To Meditate (& Why it May Help You Overcome Depression)

Meditation can be a practical tool for relaxation, concentration and better health; it can also be an invaluable tool to self discovery. If practiced correctly, meditation can be a powerful antidote to depressive thoughts.

read more | digg story

No comments:

Bow-and-Arrow Technology at Fa-Hien Lena 48000 years ago

 The research conducted at Fa-Hien Lena cave revealed an extensive osseous (bone) toolkit. The archaeologists identified 130 bone projectile...