Wednesday, May 24, 2017

6 Ways Exercise Benefits The Body And Brain

Though some people actually love physical activity and look forward to it, for many of us, exercising is a mighty drag. Exercise has also had an added PR problem in recent years: A growing body of evidence has shown that it's not all that good for weight loss, which was probably many people's rea...

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The Rich History of Healing in Sri Lanka: From Ancient Kings to Modern Times

  Sri Lanka’s healing traditions, spanning over two millennia, weave together indigenous practices, Ayurveda, and modern medicine, creating ...