Sunday, June 22, 2008

7 Simple Rules For How to Take A Nap

We’ve talked about the whys of taking naps on the blog before — they improve mood, creativity, memory function, heart health, and so much else — but never, to my knowledge, have we discussed how to take a nap.

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How learning happens in the brains of sleeping babies

Dozing in a bassinet, a newborn wears a stretchy cap fitted with more than 100 soft electrodes. A low beep sounds, and she squints. Nearby, ...